If y'all follow me on Instastories, this picture is a regular occurrence when I work out at home. Lilly tends to just sleep on the couch or watch me, but Zero is all about getting her workout in as well, ESPECIALLY when it comes to Yoga. SHE LOVES YOGA! I really think she likes it more than me haha. Anyway, in today's Monday Motivation post, I wanted to talk about my favorite at home workouts. Most of my working ... view the post
Who Wore It Better: Blue Linen Sweater & a Linkup
Our Sweaters: Medium & Large What a whirlwind of a week this has been. It's been super crazy, and filled with all different types of emotions. I will say, that Florida has definitely helped me in dealing with my emotions better. Everything down here is so much more relaxed, so it helps me to be a little calmer. Up in the northeast, everyone is so high strung and I feel like I never met anyone that wasn't ... view the post
Tips for Young Professionals
I wish that when I was younger, there was a guide to how to make it in the real world. I feel like when I graduated college, I wasn't prepared for what was ahead. Granted, I did graduate a year after the economy crashed, so I didn't really luck out with that. Since we are getting closer to graduation time, I wanted to write a little list of tips for any young professionals graduating. I want you to know that it will ... view the post
Monday Motivation: The Scale, and why you shouldn’t rely on just one measurement type
The lovely scale. The number 1 one way we have been programmed to measure our bodies. Have you ever noticed that when I review diets and workout programs, whenever I talk about my results I list multiple different "after" results? I do add my weight loss/gain, but I also talk about other things like inches lost, how I'm feeling, progress photos, and if I've gotten more flexible/calm/strong. Back in December I had a ... view the post